1. How did the Puritans think of keeping and cultivating the heart?
2. How are the spiritual disciplines are a means of grace for us?
3. What are the spiritual disciplines that have helped you the most?
4. What are some books from the puritans that you would recommend on this?
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Helping Your Family Through PTSD - Greg Gifford: https://www.amazon.com/Helping-Your-Family-Through-PTSD/dp/1532617798
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