TIL 327: Heart and Habits (feat. Greg Gifford)

Episode 327 • September 06, 2021 • 00:22:31
TIL 327: Heart and Habits (feat. Greg Gifford)
Truth in Love
TIL 327: Heart and Habits (feat. Greg Gifford)

Sep 06 2021 | 00:22:31

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Show Notes

1. An Overview of the Book

2. The Complementary Nature of Habits and Heart Change

3. Examples of the Heart/Habits Dynamic

4. The Importance of Homework in Building Habits

 

You can find Dr. Gifford's book, Heart and Habits, here. 

Find this podcast transcription here. 

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